Our world is filled with prescription drugs. They are prescribed for everything from sore throats to 'feeling low'. Children are prescribed psychoactive drugs to make them behave in school, sad…
When you are addicted to something, it is an incredibly personal problem. Your cravings, your willpower, and your daily struggle to reconcile the addiction with your responsibilities. While movies and…
For some people, from Thanksgiving through New Year's Day, the holidays bring happy visions of festive meals and social gatherings with family, friends, and co-workers. For many people the holidays…
The Gambling Addiction Treatment Program at Club Recovery, also known as the Gambling Clinic of Minnesota has expanded to offer outpatient and individual care in addition to its long standing…
Substance use can have significant impacts on our sleep cycle and sleep experience. When we use substances, sometimes we do not sleep for long periods. Or maybe, rather than sleeping,…
Your body will be under physical stress in early sobriety. Your body and brain are healing and adjusting to not having the substance present in your system. In addition, many…
Substance use can have significant impacts on our sleep cycle and sleep experience. When we use substances, sometimes we do not sleep for long periods. Or maybe, rather than sleeping,…
In early sobriety, eating regularly and staying hydrated are crucial. Prioritize simple and regular meals, be mindful when eating, and carry healthy snacks. Consider taking a daily multivitamin and monitoring…